If you often feel a burning sensation in your chest or a gnawing ache in your stomach after meals, you are not alone. Millions of people struggle with occasional digestive discomfort that disrupts daily life. The good news is that deglycyrrhizinated licorice (DGL) supplements have become a popular natural option to support the stomach lining and promote overall gut health. In this guide, we review the best DGL licorice supplements on the market, focusing on trusted brands like Natural Factors and Zazzee. Whether you prefer chewable tablets or easy-to-swallow capsules, we have you covered. For additional insights on gut health, check out our guide to the best curcumin for gut health.
Pros
- Specialized DGL formulation protects stomach lining without side effects of regular licorice
- Highly rated for digestive support, with a 4.9-star average from users
- Clean label: vegan, gluten-free, dairy-free, and free from major allergens
- Rigorous third-party testing for safety and purity
Cons
- Chewable tablets may not be suitable for those who dislike licorice flavor
- Requires consistent pre-meal timing for best results
- Limited to digestive health benefits; not a multi-purpose supplement
Natural Factors DGL Licorice 400 mg chewable tablets are a targeted digestive supplement designed for anyone seeking gentle, natural support for stomach and intestinal health. Unlike standard licorice root, this deglycyrrhizinated formula (DGL) removes glycyrrhizin, making it safe for long-term use without affecting blood pressure. It’s an excellent choice for individuals with occasional indigestion, heartburn, or those wanting to maintain a healthy gut lining.
The standout feature is the chewable form, which allows the active compounds to begin soothing the stomach immediately. Each tablet delivers 400 mg of DGL licorice extract, and taking one to three tablets 20 minutes before meals helps reinforce the mucosal barrier. Users report noticeable relief from discomfort, especially when taken consistently. The natural sweetness from licorice makes the tablets palatable, though the flavor may take some getting used to.
Build quality is impressive: Natural Factors, a family-owned company for over six decades, subjects every batch to ISURA third-party testing for more than 800 contaminants. The tablets are vegan, free from gluten, dairy, soy, and GMOs, which aligns with clean-label preferences. The 180-count bottle offers a two- to three-month supply at the recommended dosage, providing good value for daily use.
One potential drawback is the specific taste of licorice, which some may find strong or medicinal. Additionally, the product’s benefits are focused on digestive support; it’s not a broad-spectrum supplement. Users with severe conditions should consult a healthcare professional before use. However, for its intended purpose, the DGL formula stands out as a targeted, effective solution.
Overall, Natural Factors DGL Licorice 400 mg chewable tablets earn high marks for purity, efficacy, and clean formulation. If you’re looking for a gentle digestive aid that supports your stomach lining without additives or allergens, this supplement is a trustworthy choice. Its strong ratings and rigorous testing make it a top pick in the licorice root category.
Pros
- High potency 20:1 extract for maximum effectiveness per capsule.
- USDA Organic certified for premium quality.
- Long lasting supply with 120 capsules per bottle.
- Vegan and allergen free, suitable for many dietary needs.
- Produced in the USA with stringent quality control.
Cons
- No customer reviews yet to validate real world efficacy.
- Results may vary and consistent use is necessary for best outcomes.
- Not suitable for individuals with certain medical conditions or those taking specific medications without professional advice.
The Zazzee USDA Organic DGL Licorice 20:1 Extract is a high potency digestive supplement designed for those seeking natural, concentrated support. Ideal for individuals with occasional stomach discomfort or those wanting to maintain a healthy digestive lining, this extract offers a powerful alternative to standard powders.
Its standout feature is the 20:1 extract ratio, meaning each capsule delivers 20 times the active compounds of regular DGL powder. This allows for a simpler regimen, requiring just one capsule per serving. The USDA Organic certification further elevates its appeal, ensuring the product is free from synthetic pesticides and contaminants, with all ingredients including the capsule meeting organic standards.
Manufactured in a US based GMP certified facility, the build quality is excellent. The capsules are fully vegan and free from common allergens like gluten, soy, and dairy, making them accessible to a wide audience. The 120 count supply lasts for four months, offering substantial value for a premium organic product.
One potential drawback is the absence of customer reviews, which means individual experiences are yet to be widely shared. Additionally, as with any licorice supplement, users with hypertension or kidney issues should consult a healthcare provider before use. The product is designed for consistent, long term use to achieve optimal results.
Overall, Zazzee delivers a potent, pure, and ethically produced DGL supplement that stands out in the crowded market. For those prioritizing organic certification and high extract potency, this is an excellent choice that combines effectiveness with peace of mind.
Pros
- Gentle digestive support with a proven licorice extract
- Allergen-free and vegan formulation suits various dietary needs
- Rigorous quality testing ensures clean and pure ingredients
- Convenient chewable format ideal for travel or on-the-go use
Cons
- The strong licorice taste may not appeal to everyone
- Individual results may vary; consult a doctor before use if you have medical conditions
Natural Factors DGL Licorice 400 mg Chewable Tablets are a targeted digestive supplement designed to support the integrity of the stomach and intestinal lining. This product is ideal for individuals seeking a natural, everyday solution for occasional digestive discomfort or those looking to maintain gut health.
The standout feature is the 400 mg of deglycyrrhizinated licorice per tablet, which is gentle on the stomach while effective. The chewable format ensures quick absorption and allows you to take it conveniently before meals as recommended. It is also vegan and free from common allergens, making it suitable for a wide range of dietary preferences.
Natural Factors is a family-owned brand with over 60 years of experience in manufacturing quality supplements. Every batch is third-party tested by ISURA for over 800 contaminants, including pesticides, solvents, and heavy metals. This rigorous quality control gives users confidence in the product's purity and safety.
One potential drawback is the strong natural licorice flavor, which may not be pleasant for everyone. Additionally, as with any supplement, it is advisable to consult a healthcare professional before use, especially if you have underlying health conditions or are on medication.
In conclusion, Natural Factors DGL Licorice 400 mg Chewable Tablets offer a reliable and convenient way to support digestive health. With its high-quality, allergen-free formula and trusted brand reputation, this product is a great choice for those looking to enhance their gut wellness routine.
Pros
- High potency (60 billion CFU) for robust gut support.
- Includes organic prebiotics to enhance probiotic effectiveness.
- Acid-resistant capsules ensure survival through the digestive tract.
- Third-party tested for purity and potency, ensuring quality.
- Suitable for both men and women, addressing common digestive issues.
Cons
- May cause initial digestive discomfort (gas, bloating) as your gut adjusts.
- Some users may prefer a higher CFU count (e.g., 100 billion) for severe gut issues.
- Requires daily consistency to see full benefits; results may take a few weeks.
The Physician's CHOICE Probiotics 60 Billion CFU is a high-strength supplement designed to support digestive and immune health. It's suitable for both men and women who experience occasional constipation, diarrhea, gas, or bloating. With a potent blend of 10 probiotic strains and organic prebiotics, this product aims to restore gut balance and promote overall well-being.
Standout features include its 60 billion colony-forming units (CFU) per serving, which is a substantial dose for daily maintenance. The inclusion of organic prebiotics helps feed the beneficial bacteria, enhancing their survival and colonization. The acid-resistant capsules and shelf-stable bottle ensure that the probiotics reach your intestines alive, maximizing their effectiveness. This is a key advantage over many competing products that may not survive stomach acid.
In terms of design and build quality, the product comes in a compact, airtight bottle that protects the probiotics from moisture and heat. The capsules are easy to swallow, and the packaging clearly lists all ingredients and CFU count. The brand's commitment to third-party testing and manufacturing in the USA adds to its credibility, ensuring purity and potency.
While the product is generally well-tolerated, some users may experience initial digestive discomfort such as gas or bloating as their gut microbiome adjusts. This is common with high-potency probiotics and typically subsides within a few days. Additionally, individuals with severe gut issues may require a higher CFU count or a more targeted strain blend, but for general digestive support, this product is excellent.
Overall, the Physician's CHOICE Probiotics 60 Billion CFU is a reliable and effective choice for anyone looking to improve their gut health. Its potent formula, combined with prebiotics and acid-resistant delivery, makes it a standout in the market. I recommend it for those seeking a science-backed probiotic to support digestion and immunity.
Brand: Physician's CHOICE
Count: 30 capsules (one-month supply)
CFU: 60 billion per serving
Strains: 10 diverse probiotic strains
Prebiotics: Organic prebiotics included
Form: Capsule, shelf-stable
Dimensions: 4.5 x 2.4 x 2.4 inches
Weight: 0.15 pounds
Country of Origin: USA
Third-party tested: Yes
Pros
- Comprehensive digestive support with 16 enzymes and prebiotics/probiotics.
- Soil-based probiotics are resilient and survive stomach acid.
- Third-party tested for purity and potency.
- No refrigeration required, convenient for on-the-go.
- Suitable for various diets including vegetarian.
Cons
- Some users may prefer a higher probiotic count or specific strains.
- Capsules may be large for those with difficulty swallowing.
- Results may vary depending on individual digestive issues.
Physician's CHOICE Digestive Enzymes are a comprehensive supplement designed to alleviate bloating and discomfort after meals. This 60-count bottle contains a powerful blend of 16 enzymes plus organic prebiotics and soil-based probiotics, making it ideal for anyone seeking digestive support, especially those with diverse diets.
The dual-action formula works by breaking down food with enzymes while prebiotics and probiotics support gut health. The soil-based probiotic strains are specially selected for their ability to survive stomach acid, ensuring they reach the gut alive. This science-backed approach is reviewed by expert physicians, adding credibility.
Manufactured in the USA with strict quality control, each batch is third-party tested for purity and potency. The capsules require no refrigeration, making them convenient for daily use at home or while traveling. The packaging is compact and easy to store.
While the formula covers a wide range of food types, some users may find the enzyme count lower than specialized formulas. Additionally, the capsules might be large for some individuals. As with any supplement, individual results may vary.
Overall, Physician's CHOICE Digestive Enzymes offer a well-rounded solution for digestive health. With its blend of enzymes, prebiotics, and resilient probiotics, it provides effective relief from bloating and discomfort. It is a trustworthy choice backed by quality assurance and expert input.
Size: 60 Count (Pack of 1)
Dimensions: 2.31 x 2.31 x 4.5 inches
Weight: 0.18 pounds
Product Group: Drugstore
Binding: Health and Beauty
Buying Guide: How to Choose the Best DGL Licorice Supplement
Form: Chewable Tablets vs. Capsules
DGL licorice comes in two primary forms: chewable tablets and capsules. Chewable tablets are designed to be taken before meals and allow the active compounds to interact with the oral and esophageal mucosa, which may provide faster relief for upper digestive issues. Capsules, on the other hand, deliver the extract directly to the stomach and are often preferred for convenience and portability. Both forms can be effective, but your choice depends on personal preference and the type of discomfort you experience.
Potency and Extract Ratio
Not all DGL supplements are created equal. Some products use a standard powder, while others use a concentrated extract. A 20:1 extract, for example, means 20 parts of raw licorice root are used to produce 1 part of extract, making it significantly more potent. If you want a strong dose without taking multiple capsules, look for a product with a high extract ratio. This is especially important if you are looking for maximum digestive support.
Organic Certification and Purity
Since licorice root is often grown in soil that may contain contaminants, choosing a USDA Certified Organic DGL supplement ensures you are getting a product free from synthetic pesticides and harmful chemicals. Organic certification also means the product is non-GMO and typically uses fewer fillers or binders. For those with sensitive stomachs or allergies, organic options provide extra peace of mind. Learn more about how digestive enzymes work in our complete guide to digestive enzymes.
Third-Party Quality Verification
Reputable supplement brands subject their products to rigorous third-party verification to confirm purity and potency. Look for seals from organizations like ISURA or USP, which show that the product has been evaluated for contaminants and meets label claims. This is especially important for DGL supplements because licorice root can sometimes contain heavy metals or pesticides. Choosing a brand that prioritizes quality verification ensures you are getting a safe and effective product. For more on the benefits of supplement verification, see our article on why you need digestive enzyme supplements.
Final Thoughts
After reviewing the top contenders, we believe the best DGL licorice supplement for most people is the Natural Factors DGL Licorice 400 mg chewable tablets, offering a well-rounded formula with third-party verification and a convenient pre-meal format. For those who prefer a potent, organic option in capsule form, the Zazzee USDA Organic DGL Licorice 20:1 Extract delivers outstanding value with a concentrated extract and a four-month supply. Both products are excellent choices to support your digestive health, and your final decision should come down to your preferred format and organic certification needs.
Frequently Asked Questions
What is DGL licorice and how does it differ from regular licorice?
DGL stands for deglycyrrhizinated licorice, which means the compound glycyrrhizin has been removed. Glycyrrhizin can cause side effects like high blood pressure when consumed in large amounts. DGL offers the soothing benefits of licorice root for the digestive tract without these risks, making it safe for long-term use.
How does DGL licorice support digestive health?
DGL licorice helps maintain the integrity of the stomach and intestinal lining by promoting the production of protective mucus. It may also soothe occasional heartburn and support overall gut comfort. Many people use it as a natural alternative to antacids. For more on timing, read our guide on when to take digestive enzymes.
Can I take DGL licorice every day?
Yes, DGL licorice is generally safe for daily use when taken as directed. However, if you have any underlying health conditions or are taking medications, it is always wise to consult a healthcare professional before starting any new supplement regimen. Stick to the recommended dosage on the product label for best results.
How do I choose between chewable tablets and capsules?
Chewable tablets are ideal if you experience discomfort in the upper digestive tract, as they allow the ingredients to coat the throat and esophagus. Capsules are more convenient for on-the-go use and provide a direct dose to the stomach. Consider your lifestyle and the nature of your symptoms when making a choice.
