NOW Foods Vitamin B12 Review: Top Picks for Energy in 2026

NOW Supplements Vitamin B-12 with Folic Acid delivers a robust 1,000 mcg of cyanocobalamin in a chewable lozenge designed to support your body's energy metabolism and maintain a healthy nervous system. This is an excellent choice for anyone, but it's particularly valuable for vegans and vegetarians who may not get enough B-12 from plant-based diets alone.

What sets this supplement apart is its thoughtful formulation. Each lozenge combines B-12 with folic acid, a pairing that supports cardiovascular health and helps regulate homocysteine levels. The chewable format is not only convenient for those who dislike pills, but it also allows for quick absorption through the mouth's mucous membranes, making it an efficient way to boost your B-12 levels.

In terms of quality, NOW has a long-standing reputation for manufacturing supplements under strict GMP guidelines. The product is A-rated and third-party certified, and the company's in-house labs are ISO/IEC accredited, ensuring that what's on the label matches what's in the bottle. Plus, it's free from gluten, dairy, soy, and eggs, and it's certified vegan and kosher, so it fits seamlessly into various dietary lifestyles.

While the lozenges are generally well-received, the pink color and speckled texture suggest the presence of artificial coloring or flavoring, which might be a minor drawback for purists. Additionally, the taste may be too sweet for some, and the chewable form may not appeal to those who prefer traditional capsules. However, these are minor issues compared to the product's overall effectiveness and value.

In conclusion, NOW's Vitamin B-12 with Folic Acid chewable lozenges are a reliable, high-quality supplement that delivers on its promises. Whether you're looking to support your energy levels, nervous system, or just need a convenient B-12 source, this product offers excellent value and performance. It's a solid pick for health-conscious consumers, especially those following a plant-based lifestyle.

NOW Methyl B-12 1000 mcg lozenges provide the active coenzyme form of vitamin B12, methylcobalamin, in a convenient vegan lozenge. This supplement is ideal for individuals seeking to support nervous system health, energy metabolism, and overall wellness, especially those on plant-based diets or with absorption concerns.

The methylcobalamin form is directly usable by the body, bypassing conversion steps required by cyanocobalamin. Users can expect steady energy support and cognitive benefits. The lozenge dissolves under the tongue for sublingual absorption, which may be more effective for those with digestive issues.

Each lozenge is light red with speckles and has a pleasant taste. NOW is a family-owned company with over 50 years of experience, and their GMP quality assurance ensures consistent potency. The product is certified vegan, kosher, and free from common allergens.

Some users may find 1000 mcg insufficient for severe B12 deficiency, requiring higher doses. The lozenges have a slight texture from natural ingredients, which some may not prefer. Also, the product is not tested for non-GMO, though it contains no GMO ingredients.

Overall, NOW Methyl B-12 offers an excellent value for a high-quality, active B12 supplement. It is well-suited for daily use by vegans, vegetarians, and anyone looking to support their nervous system and energy levels naturally.

NOW Supplements Methyl B-12 5000mcg is a high-dose vitamin B12 supplement designed to boost energy, support neurological health, and aid in red blood cell production. This product is especially beneficial for vegans, vegetarians, older adults, and individuals with absorption issues who need a reliable, potent source of B12.

The standout feature is its use of methylcobalamin, the active coenzyme form of B12 that is readily used by the body. At 5000mcg per capsule, it exceeds the daily requirement by a wide margin, making it ideal for correcting deficiencies quickly or maintaining optimal levels. Users report improved energy levels and mental clarity within weeks.

NOW ensures high manufacturing standards with GMP certification and in-house ISO/IEC accredited labs. The capsules are hypoallergenic and free from common irritants, which is a plus for sensitive individuals. The 90-count bottle provides a three-month supply at a reasonable price.

A potential drawback is the capsule size; at nearly 2 inches long, it may be challenging for some to swallow. Moreover, the 5000mcg dose might be excessive for those with only a mild deficiency, leading to minor side effects like nausea or flushing. It is always best to consult a healthcare provider before starting any high-dose supplement.

Overall, NOW Methyl B-12 5000mcg is a top-tier choice for anyone needing a potent, well-absorbed B12 supplement. Its quality, efficacy, and value make it a staple for wellness enthusiasts and those with dietary restrictions alike.

NOW Supplements Vitamin B-12 5000 mcg lozenges with folic acid are designed for individuals seeking a potent, vegan-friendly B12 boost. This supplement is especially beneficial for vegetarians, vegans, and anyone with limited dietary intake of B12 from animal sources.

The standout feature is the high 5,000 mcg dose of cyanocobalamin, which is essential for energy production and nervous system health. Combined with folic acid, it supports red blood cell formation and cognitive function. Users report improved energy levels and mental clarity with regular use.

The lozenges come in a light pink with speckles appearance and a pleasant flavor, making them easy to take. Each bottle contains 60 lozenges, providing a two-month supply at the recommended dosage. The packaging is compact and travel-friendly.

A potential drawback is that cyanocobalamin may not be as bioavailable as methylcobalamin for some individuals. Additionally, taking B12 on an empty stomach can occasionally cause mild digestive discomfort, though this is rare.

Overall, NOW Supplements Vitamin B-12 5000 mcg offers excellent value and quality from a trusted brand. It is a reliable choice for anyone needing a high-dose B12 supplement that fits vegan and kosher lifestyles.

Brand: NOW

Form: Lozenges

Count: 60 Lozenges

Strength: 5,000 mcg Vitamin B-12 (as Cyanocobalamin) per lozenge

Other Ingredients: Folic Acid, Sorbitol, Fructose, Cellulose, Stearic Acid, Natural Flavors, Silicon Dioxide, Magnesium Stearate

Dietary Attributes: Vegan, Kosher

Dimensions: 1.88 x 1.88 x 3.44 inches

Weight: 0.000625 pounds

NOW Supplements B-12 2,000 mcg Lozenges are a high-dose vitamin B-12 supplement designed to support energy production and nervous system health. This product is ideal for vegans, vegetarians, or anyone with dietary restrictions who needs a reliable source of B-12, as it comes in a convenient lozenge form that dissolves quickly in the mouth.

The standout feature is its inclusion of three forms of B-12: cyanocobalamin, methylcobalamin, and dibencozide (adenosylcobalamin). The latter two are coenzyme forms that are readily active in the body, potentially offering better absorption and utilization for energy metabolism. Users can expect a noticeable boost in vitality, especially if they have been deficient.

Design-wise, the lozenges have a pinkish-purple color with speckles, which is natural from the ingredients. They are free from common allergens like gluten, dairy, eggs, and nuts, and are certified vegan and kosher. The GMP certification ensures that every batch is tested for potency and purity, adding a layer of trust.

A potential drawback is that the lozenges may have a sweet taste (often from xylitol or other natural sweeteners), which might not appeal to everyone. Also, as a new product with no reviews yet, long-term user experiences are unknown. However, NOW has a strong reputation in the supplement industry.

Overall, this is a well-formulated B-12 supplement that combines high potency with multiple active forms in a convenient, allergen-free lozenge. It earns a strong recommendation for anyone seeking an energy boost or supporting nerve health on a plant-based diet.