If you’re seeking a fish oil that delivers a potent dose of EPA without swallowing multiple giant capsules, the NOW Super Omega EPA is a standout. But NOW offers several omega-3 formulas, each tailored to different needs. In this review, we break down three popular options: the standard Omega-3, the Ultra Omega-3 with enteric coating, and the Super Omega EPA with its doubled EPA content. Whether you prioritize heart health, brain function, or overall wellness, our guide helps you decide which one fits your routine in 2026.
For a closer look at another high-potency supplement, check our life extension super omega 3 plus review to see how it stacks up against NOW.
Pros
- High concentration of EPA and DHA per softgel
- Molecular distillation removes contaminants
- Third-party certified for quality and safety
- Excellent value for the price point
- Long-standing brand reputation
Cons
- Requires taking 4 softgels daily for full benefit
- Softgels may be large for some individuals to swallow
- Potential mild fishy aftertaste for sensitive users
NOW Omega-3 180 EPA/120 DHA softgels are a straightforward, high-quality fish oil supplement designed for cardiovascular support. Ideal for health-conscious adults, this product delivers a balanced ratio of essential fatty acids in a convenient softgel form.
The standout feature is the molecular distillation process, which ensures the fish oil concentrate is free from heavy metals and other impurities. Each softgel provides 180 mg EPA and 120 mg DHA, supporting heart health and overall wellness. The Non-GMO and Halal certifications add an extra layer of trust for specific dietary needs.
Packaged in 200-count amber bottles, the design protects the oil from light degradation. The softgels are standard size, but some users may find taking four per day a bit cumbersome. The GMP Quality Assured label confirms rigorous manufacturing standards, backed by in-house ISO/IEC accredited labs.
Potential drawbacks include the need for multiple softgels daily, which might be inconvenient for those who prefer fewer pills. Some users report a mild fishy aftertaste, though this is common with fish oil supplements. The price is competitive for the quality offered.
Overall, NOW Omega-3 180 EPA/120 DHA is a reliable, affordable choice for anyone seeking a pure omega-3 supplement. With strong certifications and a trusted brand history, it delivers on its promise of cardiovascular support without unnecessary additives.
Pros
- Enteric coated to reduce nausea and reflux common with other fish oils
- Molecularly distilled for high purity and low contaminants
- Non-GMO and Kosher certifications
- Third-party GMP certified for quality assurance
- Odor-controlled softgels are easy to take
Cons
- Some users may find the softgels large and difficult to swallow
- Relatively high price compared to basic fish oils
- Enteric coating may reduce absorption for some individuals
The NOW Ultra Omega-3 is a molecularly distilled fish oil supplement designed for cardiovascular and brain health. It comes in a pack of 180 enteric coated softgels, making it ideal for those who experience nausea or reflux from standard fish oils. This product targets adults looking for a high-purity omega-3 source that is gentle on the stomach.
One standout feature is the enteric coating, which helps prevent fishy burps and digestive discomfort. The molecular distillation process ensures that the oil is free from impurities, providing a clean and potent dose of EPA and DHA. Users should note that the softgels are slightly larger than average, but the odor-control and coating make them easier to tolerate.
NOW Foods is known for its rigorous quality control. The manufacturing facility is GMP Quality Assured and third-party certified, with in-house ISO/IEC accredited labs. The product is also Non-GMO and Kosher, appealing to health-conscious consumers. While the bottle is a standard amber plastic, it is functional and protects the oil from light.
A potential drawback is the higher price point compared to some generic fish oils. Additionally, some individuals may find the softgels still too large or the enteric coating can reduce absorption speed. However, for those with sensitive stomachs, these features are a net positive.
Verdict: The NOW Ultra Omega-3 is a top-tier fish oil supplement that prioritizes purity and comfort. Despite a higher price, its enteric coating and molecular distillation make it a reliable choice for daily omega-3 intake. Recommended for anyone seeking effective cardiovascular and brain support without the digestive side effects.
Pros
- Double the EPA of regular fish oil for more effective support
- Molecular distillation ensures purity and removes toxins
- Non-GMO and Kosher certification
- Rigorous quality control with third-party verification
- Trusted brand with decades of experience
Cons
- Softgels contain gelatin, not suitable for vegans or vegetarians
- Large softgels may be difficult to swallow for some users
- No added flavor, may cause fishy aftertaste if burped
NOW Super Omega EPA is a high-potency fish oil supplement designed for adults seeking to support their cardiovascular health. With 360 mg of EPA per softgel, it provides twice the omega-3 fatty acids found in standard fish oil products, making it a powerful choice for those who need a stronger daily dose.
The standout feature of this supplement is its molecular distillation process, which ensures that the fish oil is free from heavy metals, PCBs, and other contaminants. This, combined with NOW's strict quality control standards, including ISO/IEC accredited in-house testing, guarantees a clean and potent product. Users can trust that they are getting a high-quality omega-3 source.
In terms of design, the softgels are a pale yellow color and come in a bottle of 240, providing a convenient two-month supply. The product is Non-GMO and Kosher, though it contains gelatin, which is a drawback for vegans or vegetarians. The softgels are relatively large, which might be a challenge for those who have difficulty swallowing pills.
While the product has no added flavor, which is typical for fish oil, some users may experience a mild fishy aftertaste. However, this is a minor issue and can be mitigated by taking the softgels with meals or freezing them. Overall, the benefits of high EPA intake far outweigh these minor inconveniences for most users.
In conclusion, NOW Super Omega EPA is an excellent choice for anyone looking to boost their omega-3 intake for heart health. Its high potency, rigorous quality control, and trusted brand reputation make it a reliable supplement. Despite the gelatin capsule and lack of flavor, it remains a top-tier product in its category.
Brand: NOW
Product Name: Super Omega EPA
Size: 240 Softgels
Color: Pale Yellow
Dimensions: 3.15 x 3.15 x 6.3 inches
Weight: 0.9 pounds
EPA per Softgel: 360 mg
Certifications: Non-GMO, Kosher, GMP Quality Assured
Pros
- Comprehensive natural formula targeting multiple prostate health aspects
- Convenient once-daily dosage with 60 capsules per bottle
- Focused on men's wellness with a trusted brand reputation
- May help reduce common urinary discomforts associated with aging
Cons
- Individual results may vary and require consistent use over time
- Not a substitute for medical advice or treatment for serious conditions
- May interact with certain medications; consult a doctor before use
SUPER BETA PROSTATE Advanced is a dietary supplement specifically formulated to support prostate health and urinary function in men. It is designed for men who want to maintain a healthy prostate as they age, particularly those experiencing mild urinary issues like frequent nighttime trips to the bathroom or a weak stream.
The standout feature of this product is its blend of natural ingredients, including beta-sitosterol, saw palmetto, and other botanicals known for their prostate-supporting properties. Users may notice improved urinary flow and reduced urgency with regular use, though results can take several weeks to become apparent.
The supplement comes in easy-to-swallow capsules, making it simple to incorporate into a daily routine. The bottle contains a 60-count supply, which typically lasts for one month. The packaging is straightforward and functional, with clear labeling of ingredients and dosage instructions.
A potential drawback is that this supplement is not a cure for serious prostate conditions like cancer or BPH, and it should not replace medical treatment. Additionally, some users may experience mild digestive upset, and it may interact with blood thinners or other medications, so consulting a healthcare provider before use is recommended.
Overall, SUPER BETA PROSTATE Advanced offers a well-rounded, natural approach to prostate health for men seeking proactive support. While it is not a miracle solution, it provides a convenient and potentially effective option for maintaining urinary and prostate wellness as part of a healthy lifestyle.
Pros
- Clinical strength potency for effective prostate support
- Large 180-count bottle offers long-term value
- Trusted brand with decades of quality manufacturing
- Natural saw palmetto ingredient with minimal side effects
- Softgels are easy to swallow and digest
Cons
- May take several weeks of consistent use to notice benefits
- Not recommended for women or children
- Some users may experience mild digestive upset initially
NOW Prostate Health Clinical Strength Saw Palmetto is a dietary supplement designed specifically for men looking to support their prostate health. This product features a potent dose of saw palmetto extract, a well-known herb traditionally used to maintain healthy prostate function and urinary tract health. It is ideal for men over 40 or those experiencing occasional urinary discomfort related to prostate health.
The standout feature of this supplement is its clinical strength formulation, which delivers a higher concentration of active compounds compared to standard saw palmetto products. Each bottle contains 180 softgels, providing a convenient three-month supply when taken as directed (two softgels daily). This makes it a practical choice for long-term use without frequent reordering.
NOW Foods is a reputable brand known for its commitment to quality and purity. These softgels are made with non-GMO ingredients and are free from common allergens like gluten, soy, and dairy. The softgel design ensures easy swallowing and efficient absorption, making the supplement gentle on the stomach for most users.
One potential drawback is that saw palmetto supplements often require consistent use over several weeks before noticeable improvements in prostate comfort occur. Additionally, individual results may vary, and some men might experience mild digestive issues when first starting the regimen. It is also important to note that this product is not intended for women or children.
Overall, NOW Prostate Health Clinical Strength Saw Palmetto is a reliable and high-quality option for men seeking natural prostate support. Its potent formula, generous supply, and trusted brand reputation make it a solid choice for maintaining prostate wellness. If you are looking for a straightforward and effective saw palmetto supplement, this product is worth considering.
How to Choose the Right Omega-3 Supplement
EPA vs. DHA: Which Ratio Matters?
EPA (eicosapentaenoic acid) is primarily known for cardiovascular and anti-inflammatory benefits, while DHA (docosahexaenoic acid) supports brain and eye health. The NOW Super Omega EPA doubles the EPA per softgel compared to the standard formula, making it ideal for those who need a stronger anti-inflammatory effect. The standard NOW Omega-3 offers a balanced 180 mg EPA and 120 mg DHA per serving, suitable for general wellness.
If you’re unsure about your EPA-to-DHA needs, our article on supplements for healthy blood flow explains how these fatty acids contribute to circulation.
Purity and Molecular Distillation
All three NOW products are molecularly distilled to remove heavy metals, PCBs, and other contaminants. The Ultra Omega-3 goes a step further with an enteric coating that prevents fishy burps and aftertaste, a common complaint with lower-quality oils. This makes it a great choice for sensitive stomachs.
To understand how omega-3s interact with other nutrients for cardiovascular health, read our guide on essential nutrients for healthy circulation.
Softgel Size and Tolerability
Softgel size matters if you dislike swallowing large pills. The standard NOW Omega-3 is a modest 1,000 mg softgel, while the Ultra and Super EPA are slightly larger. The Ultra’s enteric coating also helps those who experience reflux. If you’ve had issues with other fish oils, the Ultra’s design is worth considering. Compare this with Thorne Omega Plus, another premium option.
Quality Assurance and Certifications
NOW products are Non-GMO and GMP Quality Assured, with in-house ISO/IEC 17025 accredited laboratories. The Super Omega EPA also carries Kosher certification (note: gelatin-based). These certifications ensure consistent potency and purity. For more third-party verified options, browse our REVIEWS category.
Final Thoughts
In summary, the NOW Supplements, Super Omega EPA is your best bet if you need a high EPA dose for cardiovascular and anti-inflammatory support, while the NOW Supplements, Ultra Omega-3 Molecularly is ideal for those who want a balanced EPA/DHA formula with enteric coating to avoid digestive discomfort. Both deliver quality you can trust.
Frequently Asked Questions
What is the difference between EPA and DHA?
EPA is known for supporting heart health and reducing inflammation, while DHA is crucial for brain function and vision. Most fish oils contain both, but the ideal ratio depends on your goals. The Super Omega EPA provides a higher EPA content for those focused on joint and cardiovascular benefits.
How much omega-3 should I take daily?
Most health organizations suggest 250 to 1,000 mg of combined EPA and DHA per day. For higher doses, consult a healthcare provider. NOW products list their per-softgel amounts clearly; for example, the Super Omega EPA delivers 360 mg EPA and 240 mg DHA per softgel. Adjust your intake based on your dietary needs and wellness objectives.
Are NOW omega-3 supplements safe?
Yes, these supplements are molecularly distilled to remove contaminants and are Non-GMO. They also undergo rigorous GMP quality checks. If you have a medical condition or take blood thinners, consult your doctor before starting any fish oil supplement.
Which NOW omega-3 is best for high EPA needs?
The NOW Super Omega EPA is clearly the winner for high EPA intake, offering double the EPA per softgel compared to the standard formula. For a balanced option with enteric coating, the Ultra Omega-3 is a great alternative. To see how it compares to other brands, read our life extension mega EPA DHA review.
