You have been hitting the gym hard, pushing through sets, and eating clean, but the scale barely moves. Gaining lean mass can feel like an uphill battle, especially when your metabolism runs fast or your schedule leaves little time for frequent meals. That is where a mass gainer like Dymatize Super Mass Gainer comes into play. In this review, we break down what this supplement offers, who it suits best, and how it compares to other options on the market. Whether you are a hardgainer or an athlete looking for extra calories, this guide will help you decide if this product belongs in your stack. For more insights on bulking strategies, check out our optimum nutrition serious mass review.
Pros
- Very high calorie and protein content ideal for hardgainers
- Includes creatine and vitamins for added performance and health benefits
- Versatile use in shakes, baking, and recipes
- Good value for money at around $40 for 6lb
- Rich Chocolate flavor is palatable and mixes easily
Cons
- Large serving size (1,280 calories) may be too much for some users
- Contains only 1g of creatine per serving, which is minimal for those seeking full creatine dosing
- No customer reviews available yet to confirm real-world taste and mixability
The Dymatize Super Mass Gainer is a high-calorie weight gain powder designed for individuals who struggle to consume enough calories to build muscle mass. With 1,280 calories and 52g of protein per serving, it targets serious athletes and hardgainers looking for a convenient way to increase their daily intake.
Its standout feature is the blend of fast-digesting whey protein and slow-digesting casein, which provides a sustained release of amino acids to support muscle repair and growth. The addition of 1g of creatine per serving helps boost strength and power, while 14 essential vitamins and minerals support overall health and recovery. The Rich Chocolate flavor is well-received and mixes smoothly with water or milk.
In terms of design, the 6-pound tub is sturdy and resealable, making it easy to store. The powder is fine and mixes without clumping when using a shaker or blender. It can also be incorporated into recipes like pancakes or protein bars for a calorie-dense treat.
Potential drawbacks include the very high calorie count per serving, which may be overwhelming for some users. Additionally, the creatine content is relatively low compared to standalone creatine supplements, so those seeking a full dose may need to supplement separately. As of now, there are no customer reviews to gauge long-term satisfaction.
Overall, the Dymatize Super Mass Gainer is a solid choice for anyone needing a convenient, calorie-packed supplement to accelerate muscle gain. Its combination of protein, creatine, and vitamins offers comprehensive support for training and recovery, making it a worthwhile investment for serious lifters.
Pros
- High protein and calorie content per serving for efficient mass gain
- Added creatine enhances strength and workout performance
- Essential vitamins and minerals support overall wellness
- Flexible use in shakes and recipes
Cons
- Large serving size may be hard to consume in one sitting
- Mixing requires a blender or vigorous shaking to avoid lumps
- May cause digestive discomfort for some users due to high calorie content
The Dymatize Super Mass Gainer is a high calorie weight gain powder designed for individuals who struggle to put on mass or need extra fuel for intense training. Each serving delivers 52 grams of protein and 1,280 calories, making it one of the most calorie dense options on the market. It is especially suited for hardgainers, bodybuilders, and athletes aiming to build muscle size and strength.
One standout feature is the inclusion of 1 gram of creatine per serving, which supports increased power and strength during workouts. The formula also contains 14 essential vitamins and minerals, including Vitamin C, E, and calcium, to aid recovery and overall health. The blend of fast and slow digesting proteins (whey and casein) ensures a sustained release of amino acids to keep your muscles growing for hours.
In terms of design, the powder comes in a 6 pound tub with a secure lid. The gourmet vanilla flavor mixes easily with water or milk, though some users may find the thick consistency requires a blender for best results. The package weight is listed as 1.26 pounds, which may be an error considering the 6 pound product size. The powder is versatile and can be incorporated into smoothies, pancakes, or protein bars for added calories.
A potential drawback is the large serving size, which may be difficult to consume in one sitting for some people. Additionally, high calorie mass gainers can cause bloating or digestive issues for those sensitive to heavy shakes. The product also has a modest number of user reviews, so long term performance data is limited.
Overall, the Dymatize Super Mass Gainer is a solid choice for individuals who need a dense, nutrient packed supplement to gain weight and support muscle growth. With 52g protein, creatine, and vitamins, it provides a comprehensive solution for serious gym goers. Just be prepared for a calorie heavy shake and mix it well for the best experience.
Buying Guide: What to Look for in a Mass Gainer
Protein Content and Quality
The cornerstone of any mass gainer is its protein profile. Dymatize Super Mass Gainer delivers 52g of protein per serving, combining fast-digesting whey with slow-digesting casein. This dual-action approach supports both immediate muscle repair and sustained amino acid release. Look for a blend that offers at least 25 to 30g of protein per serving, but for serious bulking, higher amounts like 50g can accelerate gains. Also, verify the protein source, whey and casein are gold standards.
Caloric Density and Macronutrient Balance
Mass gainers are designed to provide a significant calorie surplus. Dymatize Super Mass Gainer packs 1,280 calories per serving, making it one of the densest options available. However, not all calories are equal. Check the carbohydrate-to-fat ratio: a higher carb content (around 250g) fuels workouts, while moderate fat (around 20g) supports hormone function. If you prefer a leaner bulk, you might explore other profiles. For more on tailoring your nutrition, see our sports nutrition for performance guide.
Added Ingredients for Performance
Beyond protein and calories, extra ingredients can set a mass gainer apart. Dymatize Super Mass Gainer includes 1g of creatine per serving, which has been shown to enhance strength and power output. It also contains 14 essential vitamins and minerals, such as vitamin C, vitamin E, and calcium, to support recovery and overall health. When choosing a product, consider whether you want built-in creatine or prefer to supplement separately. Some users appreciate the convenience; others prefer to control dosing.
Flavor and Mixability
A mass gainer is only effective if you can actually drink it. Dymatize offers two flavors: Rich Chocolate and Gourmet Vanilla. Both are reported to mix well with water or milk, though using a blender yields a smoother texture. Reviews indicate the chocolate flavor is rich and not overly sweet, while the vanilla is versatile for adding to smoothies or oatmeal. If you are sensitive to artificial sweeteners, check the ingredient list, this product uses sucralose and acesulfame potassium. For more on supplement consistency, read our sports nutrition supplements for healthy aging article.
Final Thoughts
If your goal is to pack on serious mass without constantly preparing meals, Dymatite Super Mass Gainer is a convenient and effective tool. The Dymatize Super Mass Gainer 52g Protein Powder in Rich Chocolate is ideal for those who want a classic, satisfying taste that blends well into shakes or baked goods. Meanwhile, the Dymatize Super Mass Gainer, 52g Protein Powder in Gourmet Vanilla offers a neutral base that pairs perfectly with fruits and nut butters. Both deliver the same calorie and protein punch, so your choice comes down to flavor preference. We recommend starting with a single tub to see how your body responds before committing to a larger supply.
Frequently Asked Questions
How many calories are in Dymatize Super Mass Gainer?
Each serving contains 1,280 calories, making it one of the highest-calorie mass gainers on the market. This is designed to help hardgainers achieve a significant calorie surplus without needing to eat multiple meals.
Can I use Dymatize Super Mass Gainer for weight loss?
No, this product is formulated for weight gain and muscle building. If you are aiming for weight loss, you would want a lower-calorie protein powder or a meal replacement. For weight management strategies, see our comparisons page.
Does Dymatize Super Mass Gainer contain creatine?
Yes, each serving provides 1g of creatine monohydrate, which supports strength gains and power output during training. If you already take creatine separately, you may want to adjust your total intake accordingly.
What is the best way to take Dymatize Super Mass Gainer?
Mix one scoop (about 5 heaping scoops per serving) with 24 to 32 oz of water or milk. For best results, use a blender and add ice, fruits, or nut butter to create a smooth, calorie-packed shake. Many users also incorporate it into recipes like protein pancakes or overnight oats. For more ideas, check our optimum nutrition gold standard casein review for recipe inspiration.
